Category : RESILIENCE

  • Is Seeing Believing?  Check out the McGurk Effect Experiment

    Is Seeing Believing? Check out the McGurk Effect Experiment

    Posted 23/01/2013 By in RESILIENCE With | No Comments

    Is Seeing Believing? I think not.  I know that you cannot believe everything you see and that further, this is an important principle to understand and apply in developing one’s resilience.  In my resilience workshop I demonstrate the difference between perception and reality and in doing so, empower the individual to choose a different perception …

    Read More...

  • The Mindful Manager

    The Mindful Manager

    Posted 14/01/2013 By in MANAGEMENT, RESILIENCE With | 3 Comments

    I have been teaching resilience to individuals, teams and managers for the past couple of years.  I believe that one of the most integral components of Resilience is the art of mindfulness.  The benefits of mindfulness have long been understood by Eastern practices such as meditation, Budhism, yoga, and a wide range of martial arts …

    Read More...

  • “Mind the Gap”

    “Mind the Gap”

    Posted 13/07/2012 By in RESILIENCE With | No Comments

    Those who’ve been to London and travelled on the underground will be familiar with the broadcast announcment warning you to watch your step as you board or disembark the train.   Adam Fraser (an author interested in improving work life balance) has recently been investigating the ‘gap’ between work and home and it’s impact on …

    Read More...

  • “Blah, Blah,Bah… Victim.”

    “Blah, Blah,Bah… Victim.”

    Posted 09/05/2012 By in CHANGE MANAGEMENT, RESILIENCE With | No Comments

    This was a phrase that one of my clients uttered when we were talking about the challenges associated with getting people to take action in their lives or at their work, say in a change context.  When reflecting on the number of excuses people will trot out as to why they can’t, shouldn’t have to, …

    Read More...

  • 10 Tips to Improve Resilience

    10 Tips to Improve Resilience

    Posted By in RESILIENCE With | No Comments

    Resilience behaviours can be learned.  Here are 10 Tips to help you improve your resilience.   Build Positive Beliefs in your Abilities – self esteem plays an important role in coping with stress and recovering from difficult events.  Focus on your strengths and accomplishments. Find a Sense of Purpose in your Life – in the …

    Read More...

Copyright Blaze Unlimited Pty Ltd, 2007. All rights reserved.